Online 12 Week Virtual Coaching Programme Starting 30th June 2020
Every Tuesday for 12 weeks at 7pm – 8.30pm
Free Funded by National Lottery Community Fund. Please email firstname.lastname@example.org for link & password
We will be on a virtual video platform called Zoom, you can turn the camera off if you wish to remain anonymous
Topics We Will Cover
Healthier Happier Relationships
Thoughts, Feelings & Behaviours
Mental Health & Well Being
Types of Domestic Abuse & Breaking the Cycle
Inner Resilience & Bouncing Back
Healthy Boundaries & Communication
Insecurity, Jealousy, Anger
Positivity, Optimism, Negativity
Guilt, Shame & Forgiveness
Assertiveness & Communication
Moods, Emotions & Feelings
Living with Clarity
Inspiration & Aspirations
Living In The Moment
Less Stress More Ease
Raising Resilient Children
Love, Compassion & Hope
Letting Go The Past, Living In The Present, Redefining The Future
We grew up in homes as children where there was domestic violence and abuse many awful things happened, We’re not broken or damaged & neither are you. Kim & Leanne combined have over 30 years of experience in personal development, counselling, life coaching, three principles, community development, domestic abuse & mental health and have both overcome many difficult challenges.
There was fear, insecurity, jealousy, depression, stress, anxiety & alcohol abuse in the form of self medication. The adults around us were truly suffering.
After my son was born our relationship became very toxic, I had patterns running too. I was terrified that history was repeating itself, I loved him but I didn’t know how to change it, neither did he.
The reality was my life felt like it had turned into a living nightmare. We were destroying each other and I knew if something didn’t change we would destroy each other and our son’s childhood.
There was so much I didn’t understand, I had so many questions, my search started so at 30 years of age, a single parent without any qualifications, I enrolled on a counselling course and did my placement with ‘Parklands Women’s Aid’.
We have watched so many lives turn around, relationships become more loving & vibrant, couples & families at war have found love, understanding, forgiveness, communication & peace
“1 Thought, 1 Moment, 1 Insight, 1 Realisation Can Change Many Lives“
Who would have ‘Thought’ that I would eventually become a trainer and deliver my own projects & programmes so I could share those teachings with you so you can have happier relationships and families.